About Bikram Yoga |
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Per Bikram...We only offer Bikram's authentic 90 minute classes. These classes are designed for the beginner to ultimately achieve all of your physiological goals. Only working towards and ultimately accomplishing two sets of the 26 postures are you able to attain the physical results and health benefits you are looking for in this hot yoga series. To learn more about Bikram yoga please contact us, or visit the official Bikram Yoga website. |
Contact Us |
Email: info@bikramyogamountvernon.com |
508 South Second Street
Suite 200
Mount Vernon, Washington
Phone: 360.336.8904
Bikram Yoga is a scientifically designed series of 26 yoga postures (asanas) created to benefit every muscle, tendon, ligament, joint and organ in the body. Practiced in a heated studio in order to promote detoxification and greater flexibility. Bikram Yoga is a medically-proven way to increase your energy, balance and strength, reduce stress and lose unwanted pounds.